Relationships can be complicated, and there are times when we could benefit from an unbiased professional advice. Here are some of the signs you need help:
- Lack of communication.
- You begin to feel distant from each other.
- You realized you want different things in life.
- You have different views about money.
- You are contemplating an affair.
- You (or your spouse) have a lot of secrets.
Many a time people ask where they can get free or affordable marriage counseling — a good question to ask considering the fact that according to numerous surveys, money issues are the third leading cause of divorce. While it is possible to get therapy at very cheap prices or even free, you need to do your research because couple counseling requires advanced training and trusting your marriage to anything less can be very dangerous.
There are several ways to get affordable therapy:
Check with your insurance provider
Although a lot of insurance plans don’t cover counseling costs, some of them do and it never hurts to check — you may have a very small co-pay without even knowing. Your chances of success are higher if you or your spouse are diagnosed with a mental illness that can affect your marriage, such as depression, BPD or bipolar disorder.
Some universities have graduate training clinics where students studying to be therapists can offer free or low-cost counseling to the public. The idea of working with a student may make you nervous, but they typically work under supervision of experienced counselors.
Online counseling is both a lot less intimidating and a lot more affordable than face-to-face counseling due to reduced costs. It can cost as little as $35 to $70 per week, which is much less than the cost of traditional counseling.