Relationships can be complicated, and there are times when we could benefit from unbiased professional advice. Here are some of the signs you may need help:
- Lack of communication.
- You begin to feel distant from each other.
- You realize you want different things in life.
- You have different views about money.
- You are contemplating an affair.
- You or your spouse keeps a lot of secrets.
Many people ask where they can get free or affordable marriage counseling — a good question, since the cost of counseling can itself become a financial strain, and money issues are already one of the leading causes of divorce. While it is possible to get therapy at very low prices or even for free, you need to do your research because couples counseling requires advanced training, and trusting your marriage to someone who isn’t properly qualified can be risky.
There are several ways to get affordable therapy:
Check with your insurance provider
Although a lot of insurance plans don’t cover counseling costs, some of them do, and it never hurts to check — you may have a very small copay without even knowing it. Your chances of getting coverage may be higher if you or your spouse has been diagnosed with a mental health condition that can affect your marriage, such as depression, BPD, or bipolar disorder.
Universities
Some universities have graduate training clinics where students studying to become therapists can offer free or low-cost counseling to the public. The idea of working with a student may make you nervous, but they typically work under the supervision of experienced counselors.
Online Counseling
Online counseling can be both less intimidating and more affordable than face-to-face sessions. It can cost as little as $35 to $70 per week, which is much less than the cost of traditional counseling.
ONLINE THERAPY THAT TRULY WORKS:
Online CBT Platform to Help Deal with Relationship Problems, Anxiety, Depression, Addiction, and More. Includes professional follow-up by a CBT therapist. Click here to get started.
