Psychologia

  • BLOG
  • 16 TYPES
  • 4 TEMPERAMENTS
  • ENNEAGRAM
  • TESTS
  • PERSONALITY
You are here: Home / Tests / Interactive Anxiety Test: Are You Emotionally Unstable?

Interactive Anxiety Test: Are You Emotionally Unstable?

The questions below are designed to measure your anxiety levels as well as your emotional endurance.

It is a great way to get an idea about your overall ability to cope with life’s challenges, resilience, and flexibility.

This test is for educational purposes only and is not a replacement for professional advice.

You need to answer all the questions for results to be reliable.

What makes you the way you are? Take THIS TEST to discover your personality type.

Internet Explorer users may need to allow this page to run scripts / blocked content if the warning appears before taking this test.


1. Sometimes I worry over small things.
True
False

2. I feel weak and tired most of the time.
True
False

3. I am often restless.
True
False

4. Sometimes I feel irritated and angry.
True
False

5. I have periods when I feel so restless that I can’t sit still.
True
False

6. I am often told that I am short-tempered.
True
False

7. I tend to overreact then regret it later.
True
False

8. I am short-tempered but recover quickly.
True
False

9. It’s hard to make me angry.
True
False

10. I often worry about things that don’t go right in my life.
True
False

11. Usually, I wake up fresh and rested.
True
False

12. It’s not easy to throw me off balance.
True
False

13. I don’t think I am more anxious than other people.
True
False

14. Occasionally I am unable to sleep due to obsessive worrying.
True
False

15. I am so anxious about some things that I find myself unable to talk about them.
True
False

16. I tend to take everything personally.
True
False

17. Waiting makes me nervous.
True
False

18. I feel agitated and anxious at least once a week.
True
False

19. I think I am more sensitive than other people I know.
True
False

20. I can’t watch movies with scary or intense scenes.
True
False

21. I am impatient with others.
True
False

22. Sometimes a thought comes to my mind, and I keep ruminating about it unable to stop.
True
False

23. I don’t mind criticism.
True
False

24. Sometimes I think I am on the verge of having a nervous breakdown.
True
False

Your results will be displayed below.

Suggested self-help tools: Overcome Fear and Anxiety

ad ONLINE THERAPY THAT TRULY WORKS:
Online CBT Platform to Help Deal with Relationship Problems, Anxiety, Depression, Addiction, and More. Includes professional follow-up by a CBT therapist. Click here to get started.

Related Posts:

  • Dependent Personality Test
  • Defense Mechanisms: Test Your Unconscious Coping Techniques
  • Are You an Overthinker [QUIZ]
  • Self-Hatred Test
  • What Type of Therapist Should I See [Quiz]

Tagged With: health, mind, relationships, test

NARCISSISTS
SOCIOPATHS
RELATIONSHIPS
INFOGRAPHICS

Pathological Liar: All You Need to Know (infographic)

Pathological Liar: All You Need to Know

People Pleaser Quiz

People Pleaser Quiz

Are You in a Relationship with a Narcissist?

Are You in a Relationship with a Narcissist? Ask This ONE Question

Signs Your Loved One Has BPD [Quiz Included]

18 Signs Your Loved One Has BPD [Quiz Included]

Types of Thinking Test: Concrete, Analytical, Abstract, Logical, Imaginative, Creative

Types of Thinking Test: Concrete, Analytical, Abstract, Logical, Imaginative, Creative

Narcissist vs. Sociopath

Narcissist vs. Sociopath: The Difference Explained

Narcissists and No Contact Rule

Narcissists and the No Contact Rule

Job Burnout Quiz: Stress Arousal, Energy Conservation, Exhaustion

Job Burnout Quiz: Stress Arousal, Energy Conservation, Exhaustion

Four Temperaments Test

Four Temperaments Test

Are You Yin or Yang? Yin Yang Theory Overview and Test

Are You Yin or Yang? Yin Yang Theory Overview and Test

Ambition Test: Are You Ambitious?

Ambition Test: Are You Ambitious?

5 Signs They Are a Somatic Narcissist

5 Signs They Are a Somatic Narcissist

What Type of Therapist Should I See [Quiz]

What Type of Therapist Should I See [Quiz]

TEST: Are you a Doer or a Thinker? Action-taking vs. Planning

TEST: Are you a Doer or a Thinker? Action-taking vs. Planning

Locus of Control: External or Internal?

Locus of Control: External or Internal? [TEST]

Sense of Entitlement Quiz: Are You Setting Up Yourself for Disappointment?

Sense of Entitlement Quiz: Are You Setting Up Yourself for Disappointment?

Infographic: Emotional Manipulation

Infographic: Psychological Manipulation

What Type of Person am I? 14 FREE Psychological Tests

What Type of Person Am I? 14 FREE Psychological Tests to Find Out

Infographic: Psychopath Vs. Sociopath

Infographic: Psychopath Vs. Sociopath

Is My Boss a Bully [QUIZ]

Is My Boss a Bully [QUIZ]

16 PERSONALITY TYPES

IIIIIIIV
ESTPESTJENFJENTJ
ISTPISTJINFJINTJ
ESFPESFJENFPENTP
ISFPISFJINFPINTP

Privacy Policy · Disclaimer · Affiliate Disclaimer · Contact · This website uses cookies -- Cookie Policy