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You are here: Home / Tests / Interactive Anxiety Test: Are You Emotionally Unstable?

Interactive Anxiety Test: Are You Emotionally Unstable?


The questions below are designed to measure your anxiety levels as well as your emotional endurance.

It is a great way to get an idea about your overall ability to cope with life’s challenges, resilience, and flexibility.

This test is for educational purposes only and is not a replacement for professional advice.

You need to answer all the questions for results to be reliable.

What makes you the way you are? Take THIS TEST to discover your personality type.

Internet Explorer users may need to allow this page to run scripts / blocked content if the warning appears before taking this test.


1. Sometimes I worry over small things.
True
False

2. I feel weak and tired most of the time.
True
False

3. I am often restless.
True
False

4. Sometimes I feel irritated and angry.
True
False

5. I have periods when I feel so restless that I can’t sit still.
True
False

6. I am often told that I am short-tempered.
True
False

7. I tend to overreact then regret it later.
True
False

8. I am short-tempered but recover quickly.
True
False

9. It’s hard to make me angry.
True
False

10. I often worry about things that don’t go right in my life.
True
False

11. Usually, I wake up fresh and rested.
True
False

12. It’s not easy to throw me off balance.
True
False

13. I don’t think I am more anxious than other people.
True
False

14. Occasionally I am unable to sleep due to obsessive worrying.
True
False

15. I am so anxious about some things that I find myself unable to talk about them.
True
False

16. I tend to take everything personally.
True
False

17. Waiting makes me nervous.
True
False

18. I feel agitated and anxious at least once a week.
True
False

19. I think I am more sensitive than other people I know.
True
False

20. I can’t watch movies with scary or intense scenes.
True
False

21. I am impatient with others.
True
False

22. Sometimes a thought comes to my mind, and I keep ruminating about it unable to stop.
True
False

23. I don’t mind criticism.
True
False

24. Sometimes I think I am on the verge of having a nervous breakdown.
True
False

Your results will be displayed below.

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16 PERSONALITY TYPES

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ISTPISTJINFJINTJ
ESFPESFJENFPENTP
ISFPISFJINFPINTP

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