Mind | Psychologia

How to Avoid Confirmation Bias

Confirmation bias is defined as the tendency to interpret new information as confirmation of one’s existing beliefs and theories.

How to Shift Your Perspective and Focus on the Positive

How we think and feel about things can make a big difference, especially when faced with challenges. However, having a positive mindset, focusing on the bright side of things, and having hope don’t come naturally to everyone.

How to Use CBT in Everyday Life

Instead of letting negative thoughts and emotions run the show, CBT empowers you to be the director of your mental movie, steering it toward a more fulfilling and optimistic narrative.

The Only Explanation of the Actor-Observer Bias You’ll Ever Need

The actor-observer bias definition, explanation, and example. Learn the difference between the actor-observer bias, the fundamental attribution error, and self-serving bias.

What Are Feelings: The Most Fascinating Facts About Our Emotional States

How feelings work, how they affect our behavior and ultimately our lives, the phenomenon of gut feeling, and what you can do to feel better now.

5 Facts About Self-Awareness

Self-awareness definition in psychology and everyday English, its importance, ways to become more self-aware, and lack of self-awareness in mental illness.

Mind Control Techniques to Be Aware Of

Mind control techniques can be used by authoritarian groups, cult-like organizations, and controlling individuals to gain money, power, and obedience.