Instead of letting negative thoughts and emotions run the show, CBT empowers you to be the director of your mental movie, steering it toward a more fulfilling and optimistic narrative.
The Only Explanation of the Actor-Observer Bias You’ll Ever Need
The actor-observer bias definition, explanation and example. The difference between the actor-observer bias, fundamental attribution error and self-serving bias.
What Are Feelings: The Most Fascinating Facts About Our Emotional States
How feelings work and how they affect our behavior and, ultimately, our life. The phenomenon of gut feeling and what you can do to feel better now.
5 Facts About Self-Awareness
Self-awareness definition (psychological and common English) and it’s importance. Ways to become more self-aware. Lack of self-awareness and mental illness.
Mind Control Techniques To Be Aware Of
Mind manipulation techniques used by abusive governments, marshal art cults and other groups to manipulate people into giving them money and power.
Our Photoshop Color Sample Test Proves The Dress is White and Gold #TheDress
The white/gold or blue/black dress controversy took the Internet by storm on Friday. Although the difference in color perception is nothing new, we could never imagine that this difference can be so radical. The rumors that spread like a wildfire don’t help either. We decided to carry out our own color test using Photoshop Eyedropper tool and here is what we’ve found out…
Fear of Clowns (Coulrophobia) – Facts, Origins, Scientific Explanation
Fear of clowns or its technical term coulrophobia boils down to being unable to tell the true identity behind confusing makeup and a sense of losing control over situation.
Do Binaural Beats Work?
In the hunt for more control over your mental states, many people are turning to the idea of binaural beats in a bid to create desired mental experiences, increase creativity, treat depression and anxiety, lose weight, quit smoking and even become lucid while dreaming. This is something that, surprisingly, hasn’t got the biggest presence on […]
How to Lucid Dream Tonight
Lucid dreaming is a topic of conversation that very often gets the tongues wagging. There are wikiHow guides on how to do it, scientists have debated it on many occasions, and many people have given it a bash, yet still it is a relatively unknown concept. I don’t care about warnings, show me the techniques! […]
What to Do When Bored with Life
Step by step action plan to stop feeling bored with life and become a more interesting and exciting person. This will not only cure your chronic boredom, but will also improve your relationships, open new doors and, possibly, help you discover new directions for your once boring life!