Confirmation bias is the tendency to interpret new information as confirmation of one’s existing beliefs and theories (more on that here). Although confirmation bias can distort our judgment, there are reasons it can sometimes feel useful or efficient:
- More efficient decision-making. Confirmation bias can help us process information more quickly and arrive at decisions sooner, although faster decisions are not necessarily more accurate.
- Deeper engagement in topics we are already interested in. Our tendency to focus on what we already know can sometimes help us develop deeper expertise in those areas.
- Recognizing familiar patterns. Relying on past experiences can sometimes help us notice familiar warning signs and red flags. However, it is still important to consider evidence that does not fit our expectations.
- Team cohesion. Shared beliefs and goals can sometimes help bring people together. However, when people focus only on information that supports the group’s existing views, it can also make it harder to consider alternative perspectives.

On the other hand, the negatives include flawed decision-making, resistance to new information, and reinforcement of incorrect beliefs. It’s important to be aware of our biases and work to reduce their negative impact.
How to Complete the Confirmation Bias Test:
The test below lists behaviors associated with confirmation bias and explores how we process information in general. Think about your social interactions, your opinions about certain people, your investment decisions, your ideas about a healthy diet or lifestyle, or work scenarios where you are presented with new information, and check the statements you can relate to.
1. When analyzing new information, I focus most on the parts that fit what I already believe.
2. I have a couple of preferred news sources, and I watch or read only those.
3. I feel so strongly about how things should be done that I cannot comprehend how someone can think otherwise.
4. When someone tries to challenge me with new information, my first reaction is to look for the parts that support my existing beliefs and ideas.
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5. When I think about past events, I tend to remember what confirms and reinforces my existing ideas and attitudes.
6. I find it easy to dismiss evidence that goes against what I want to believe.
7. I avoid those who challenge my ideas.
8. Being confronted with evidence that challenges my ideas feels very uncomfortable.
9. Yes, I do often interpret information very selectively to support what I already believe to be true.
10. I tend to dismiss those who disagree with me.
11. When someone tries to challenge my thinking, I tend to focus more on flaws in their logic than on the strength of their arguments.
12. When considering anecdotal evidence, I am more likely to accept evidence that reinforces my ideas and dismiss what contradicts them, even though both have the same strength.
13. I look for patterns and connections to confirm my beliefs, even when others think they do not exist.
14. Changing my mind feels difficult even when someone makes really good points.
15. I consult experts who support my ideas and disregard those who don’t.
16. I trust my intuition or gut feeling when it aligns with my beliefs and dismiss it as irrational when it doesn’t.
17. I am more likely to attribute positive qualities to colleagues who agree with me and negative qualities to those who don’t.
18. Honestly, I tend to downplay evidence that contradicts a decision I’ve already made.
19. I find it difficult to consider information objectively when it conflicts with what I already believe.
20. I find it difficult to acknowledge a mistake when doing so would mean changing a belief I feel strongly about.
21. I dismiss scientific research and studies that contradict my beliefs.
22. I tend to interpret statistics and data in a way that confirms what I already think instead of considering alternative explanations.
23. I become very defensive when someone tries to challenge my ideas.
You might find this interesting: Enneagram Type 1: The Perfectionist
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