Are you depressed or just sad? Here is a quick interactive depression self-assessment quiz that will help you evaluate your condition. Make sure you answer all the questions as accurately as you can.
This test is no substitute for professional medical advice and is provided for educational purposes only.
How often you experience following symptoms?
1. Sadness and low mood
Not at all
Sometimes
A lot
2. Tearfulness and crying spells
Not at all
Sometimes
A lot
3. No motivation or interest in doing things that were previously meaningful to you
Not at all
Sometimes
A lot
4. Feeling trapped and hopeless
Not at all
Sometimes
A lot
5. Anxiety and worry
Not at all
Sometimes
A lot
6. Irritability
Not at all
Sometimes
A lot
7. Moving, speaking and reacting slower than usual
Not at all
Sometimes
A lot
8. Lack of energy
Not at all
Sometimes
A lot
9. Avoiding your friends
Not at all
Sometimes
A lot
10. Difficulty sleeping or sleeping too much
Not at all
Sometimes
A lot
Your results will be displayed below.
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