In the hunt for more control over your mental states, many people are turning to the idea of binaural beats in a bid to create desired mental experiences, increase creativity, treat depression and anxiety, lose weight, quit smoking and even become lucid while dreaming. This is something that, surprisingly, hasn’t got the biggest presence on […]
Anger is an emotion, not a behavior, that arises as a result of negative stimuli such as making a mistake, missing out on an opportunity, being offended, or experiencing discrimination. Anger affects most of us, from when we are children and teens to later as adults. There are many things in our everyday lives that […]
In order to define narcissistic rage, we must first determine narcissistic injury. A perceived threat to the self esteem of a narcissist is categorized as an episode of narcissistic injury. When symptoms of anger or irritation are expressed in response to a narcissistic injury, it results in narcissistic rage. But what makes someone a narcissist […]
Reduce work stress and become more effective by implementing clever productivity principles. Get better and quicker results while bringing your stress levels down!
Resources and tips that will help you solve your emotional problems or emotional problems of someone you love.
Figure out why you are suffering from low self esteem in the first place, then take steps to build up your self esteem to become more confident and successful.
Reader’s question on how to deal with a friend who developed a severe case of anxiety and depression. how to preserve your friendship and how to help your friend to cope.
Help for women with partners in prison. Useful resources and links to online communities especially built for wives and girlfriends of prisoners. Stress management tips.
What’s the difference between nervous breakdown and panic attack? Symptoms and signs of both plus tips on coping with this problem.