This interactive quiz will help you asses your independence, autonomy and self-sufficiency. Please read questions carefully and make sure you answer all five questions.
1. I have a hard time to control my reaction when something bad happens.
Agree strongly
Agree slightly
Neutral
Disagree slightly
Disagree strongly
2. I think being upset is a part of everyday life and I don’t see why I should work on myself to try to change it.
Agree strongly
Agree slightly
Neutral
Disagree slightly
Disagree strongly
3. How I feel mainly depends on what’s happening to me, my hormonal balance and my history.
Agree strongly
Agree slightly
Neutral
Disagree slightly
Disagree strongly
4. My happiness level depends on circumstances and what’s happening to me right now.
Agree strongly
Agree slightly
Neutral
Disagree slightly
Disagree strongly
5. Some people were given advantage in life and it’s only natural that they feel happier than I do.
Agree strongly
Agree slightly
Neutral
Disagree slightly
Disagree strongly
Your results will be displayed below.